Plan for the next few months
1. Helly Hansen Challenge 31st jan
2. The Beast 28th Feb
3. Clumber Park Duathlon March sometime
4. Join Absolute Triathlon and start swimming
5. Get a turbo trainer for Xmas and cycle 30mins per day minimum
6. 100 pushup challenge in 6 weeks
This week
Bestwood park from work in 59:28
Jog round Woodthorpe x3 from work about 45 minutes
5 x Forest fields today - suffered badly - 57:45.
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